Is Who Ate All The Pies Chilled Pie Mince & Cheese Vegetarian?

Ingredients

Pastry (Wheat Flour, Vegetable Oils, Animal Fats, Water, Salt), Filling (NZ Minced Beef (21%) (Bovine), Oats, Carrots, Celery, Onion, Wheat Flour, Beef Stock, Veggie Stock, Bakers Cheese (4%), Cultures, Enzymes (Non-Animal Rennet), Animal Fats, Vegetable Oils (E471), Salt, Pepper , Milk, Soy, Celery, Citric Acid, Sodium Bicarbinate, Vitamin E Annatto Natural Colouring, Caramel Colouring, Flavour Enhancers (621, 627, 731, 635))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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