Is Whole and Simple Chicken Cilantro and Lime Burrito Vegan?

Ingredients

Filling: Grilled Chicken (white Meat Chicken, Water, Rice Starch, Salt), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Brown Rice, Black Beans, Water, Tomatillo, Corn Red Bell Pepper, Contains 2% Or Less Of: Garlic, Lime Juice, Corn Starch, Onions, Canola Oil, Cilantro, Jalapeno Pepper, Sea Salt,sugar, Garlic Powder, Tortilla: Unbleached Wheat Flour, Water, Canola And/or Soybean Oil, Cane Sugar, Sea Salt, Yeast. Contains Milk, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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