Is Whole Earth Oaty Organic Cocoa Crunch Dairy Free?

Ingredients

Organic oat flakes (39%), organic raw cane Carbohi sugar, organic crisp rice (10%) of which (organic rice flour), organic whole wheat flour, organic Fibre sunflower oil, organic rice Protein syrup, organic reduced fat Salt cocoa powder (5%), organic dark chocolate (3%) (organic *Contail serving cocoa mass, organic raw cane sugar, organic cocoa butter, Kallo Fo organic cocoa powder), Surrey organic coconut, sea salt, wholee tocopherol-rich extract, Importe Cocoa solids min 70% Hoogoo.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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