Is WHOLE EARTH & SEA PURE FOOD HERRING GOLD 500MG - 60 SGELS + BONUS ITEM Low FODMAP?

Ingredients

Romega 30 (Herring Roe Extract), Clupea Harengus, Total Omega-3 Fatty Acids, Docosahexaenoic Acid (Dha), Eicosapentaenoic Acid (Epa), Total Phospholipids, Dha Phospholipids, Epa Phospholipids, Choline (Natural), Astaxanthin (Natural), Softgel (Gelatin, Glycerin, Purified Water), Fish Oil (Anchovy, Sardines,, Mackerel), Natural Mixed Tocopherols, Rosemary Leaf Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Where to buy

WHOLE EARTH & SEA PURE FOOD HERRING GOLD 500MG - 60 SGELS + BONUS ITEM is available at 1 retailer

About this product

Supplement · Piece