Is WHOLE FOOD NUTRITION BAR, CHOCOLATE CHERRY ALMOND Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

organic soy lecithin added as an emulsifier

organic soy lecithin added as an emulsifier

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC RICE PROTEIN, ORGANIC DATES, ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC PUMPKIN SEED BUTTER, AMAZING GRASS GREEN SUPERFOOD (ORGANIC WHEAT GRASS, ORGANIC BARLEY GRASS, ORGANIC FLAX SEED POWDER, ORGANIC ALFALFA, ORGANIC ROSE HIPS, ORGANIC MACA, ORGANIC SPINACH, ORGANIC PINEAPPLE, ORGANIC CARROT, ORGANIC SPIRULINA, ORGANIC CHLORELLA, ORGANIC GREEN TEA, ORGANIC ACEROLA CHERRY, ORGANIC PEPPERMINT, ORGANIC RASPBERRY, ORGANIC BROCCOLI, ORGANIC ACAI, ORGANIC BEET ROOT), ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE FLOUR), ORGANIC FLAX SEED POWDER, ORGANIC DRIED CHERRIES (ORGANIC CHERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), NATURAL FLAVORS AND ORGANIC SPIRULINA. ORGANIC DARK CHOCOLATE COATING: ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN ADDED AS AN EMULSIFIER AND ORGANIC VANILLA.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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