Is WHOLE FOODS MARKET, ALL NATURAL BEEF LASAGNA Dairy Free?

Ingredients

TOMATO SAUCE (TOMATOES, SALT, DEHYDRATED ONIONS AND GARLIC, DEHYDRATED BELL PEPPERS, SPICES), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), BEEF, SEMOLINA FLOUR (WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA (WHOLE MILK, STARTERS, SALT), TOMATOES (TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, TOMATO PASTE, MUSHROOMS, MODIFIED CORN STARCH, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GARLIC CLOVES, PARSLEY, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, BLACK PEPPER OREGANO, BASIL BAY LEAVES, RED PEPPER FLAKES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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