Is Whole Foods Market Birria Inspired Beef Soup With Hominy, Birria Inspired Beef Vegetarian?

Ingredients

WATER, ANGUS BEEF, HOMINY (HOMINY, WATER, SEA SALT), ONIONS, CORN, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), GUAJILLO PEPPER PUREE (GUAJILLO CHILE PEPPERS, CITRIC ACID), ANCHO PEPPER PUREE (ANCHO CHILE PEPPERS, WATER, SALT, CITRIC ACID), GINGER, BEEF FLAVOR BROTH CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), GARLIC, MASA HARINA (CORN MASA FLOUR), CILANTRO, CORNSTARCH, APPLE CIDER VINEGAR DILUTED WITH WATER TO 5% ACIDITY, SEA SALT, BLACK PEPPERCORN, OIL (EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OIL AND/OR HIGHLY REFINED SOYBEAN OIL), CUMIN SEED, CORIANDER SEED, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CINNAMON, SMOKED PAPRIKA, BAY LEAVES, OREGANO, CLOVES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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