Is Whole Foods Market, Cheese Crisps Spicy Chipotle Fresh Pack, 4 Ounce Nightshade Free?
Why it's not nightshade free
- chipotle pepper
chipotle pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CHEDDAR & ASIAGO CHEESES (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), CHIPOTLE PEPPER, YEAST, SUGAR, SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Whole Foods Market, Cheese Crisps Spicy Chipotle Fresh Pack, 4 Ounce is available at 1 retailer
About this product
Snack · Cracker


