Is Whole Foods Market, Cheesesticks Italian-Style Fresh Pack, 4 Ounce GERD Friendly?
Why it's not GERD friendly
- cheese cultures
- romano cheese
- black pepper
- crushed garlic
- milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Unbleached Flour (Wheat Flour, Malted Barley Flour), Romano Cheese (Milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (Milk), Crushed Garlic, Yeast, Sugar, Salt, Basil, Black Pepper, Rosemary Extract (To Preserve Freshness)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Whole Foods Market, Cheesesticks Italian-Style Fresh Pack, 4 Ounce is available at 1 retailer
About this product
Bread · Stick


