Is Whole Foods Market Chicken, Artichoke & Lemon Soup, Chicken, Artichoke & Lemon Dairy Free?
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Ingredients
CHICKEN STOCK (WATER, CHICKEN STOCK, NATURAL FLAVOR, SALT, CHICKEN FAT), WATER, DARK MEAT CHICKEN, ONIONS, ARTICHOKE, SPINACH, CARROTS, CELERY, YELLOW BELL PEPPER, ARBORIO RICE, SHERRY WINE, GARLIC, SEA SALT, CANOLA & OLIVE OIL (75% EXPELLER PRESSED CANOLA OIL, 25% EXTRA-VIRGIN OLIVE OIL), BASIL, RICE STARCH, LEMON JUICE CONCENTRATE (100%), PARSLEY, BLACK PEPPER, THYME, ROSEMARY, OREGANO.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.