Is WHOLE FOODS MARKET, CHOCOLATE STAMPEDE NUT MIX GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- semisweet chocolate
- bittersweet chocolate
- cocoa butter
- chocolate liquor
- whole milk powder
- nonfat dry milk
- milk
- milk chocolate wafers
semisweet chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MILK CHOCOLATE WAFERS (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, PURE VANILLA), BITTERSWEET CHOCOLATE (SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), SOY LECITHIN, VANILLA), PEANUTS, WHITE DROPS (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), ALMONDS, PECANS, CASHEWS, CANOLA OIL.
Check WHOLE FOODS MARKET, CHOCOLATE STAMPEDE NUT MIX against your own diets in the app.
Take it with you
Scan to open WHOLE FOODS MARKET, CHOCOLATE STAMPEDE NUT MIX in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
KRUSTEAZ Brownie Mix Supreme Gluten Free Thick & Creamy Double Chocolate Box - 20 Oz
Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Large Size
DARK CHOCOLATE WHOLE GRAIN CLUSTERS GRANOLA, DARK CHOCOLATE WHOLE GRAIN CLUSTERS
Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix, 8 Count Hot Cocoa Mix Packets
About this product
Snack · Pouch