Is Whole Foods Market, Classic Greek Salad, 11.8 oz Dairy Free?
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Ingredients
Lettuce, English Cucumber, Red Wine Vinaigrette (Canola Oil, Water, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree (Garlic, Water, Citric Acid), Less Than 2% Of Dried Garlic, Dried Shallots, Acacia Gum, Spices, Xanthan Gum), Spinach, Tomato, Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Potato Starch (To Prevent Caking)), Garbanzo Beans (Garbanzo Beans, Water, Sea Salt), Kalamata Olives (Kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Contains Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.