Is WHOLE FOODS MARKET, COCKTAIL SAUCE Vegetarian?
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Ingredients
TOMATO PUREE, TOMATO JUICE (TOMATO JUICE, SALT), KETCHUP (ORGANIC TOMATO CONCENTRATE MADE FROM ORGANIC TOMATOS, ORGANIC DISTILLED VINEGAR, ORGANIC SUGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICE, NATURAL FLAVORING), HORSERADISH (HORSERADISH ROOT, VINEGAR, SALT), WORCESTERSHIRE SAUCE DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), LEMON JUICE, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.