Is WHOLE FOODS MARKET, COOKING ORGANIC SEASONING LEMON PEPPER WITH LEMON PEEL GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
organic lemon oil
organic dehydrated lemon peel

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sea Salt, Organic Sugar, Organic Dehydrated Lemon Peel, Organic Spice, Citric Acid, Organic Lemon Oil, Organic Spice Extractive.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Also check for this product

Alpha-Gal FriendlyYes

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Where to buy

WHOLE FOODS MARKET, COOKING ORGANIC SEASONING LEMON PEPPER WITH LEMON PEEL is available at 1 retailer

Whole Foods

About this product

Seasoning · Granule, Powder

Flavor

CitrusPepperySavorySalty

Texture

DryPowdery

Commonly used for

CookingGrillingGarnishingTopping