Is WHOLE FOODS MARKET, CORN BREAD Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

cultured fat-free milk
buttermilk

cultured fat-free milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BUTTERMILK (CULTURED FAT-FREE MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), CORNMEAL, CAGE-FREE EGGS, CANOLA OIL, SUGAR, POTATO STARCH, CORNSTARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, BAKING SODA.

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