Is Whole Foods Market, Empanada Chicken Adobo Fresh Pack, 5.5 Ounce Gluten Free?

Ingredients

chicken breast, onion, tomato (tomato puree, salt, citric acid, basil), organic corn, non-gmo expeller pressed canola oil, ancho chili pepper, chipotle en adobo sauce (chipotle pepper, tomato, vinegar, soybean oil, iodized salt, garlic, spices), apple cider vinegar, salt, non-gmo sugar, onion powder, dough: unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, non-gmo palm oil, paprika, egg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Whole Foods Market, Empanada Chicken Adobo Fresh Pack, 5.5 Ounce is available at 1 retailer

About this product

Snack · Piece