Is WHOLE FOODS MARKET, HIPPIE SALAD SHAKER Alpha-Gal?

Ingredients

GARLIC TAHANI DRESSING [PURE GROUND SESAME SEED], WATER, MINCED GARLIC & WATER [GARLIC, WATER, CITRIC ACID], TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], APPLE CIDER VINEGAR [DISTILLED WHITE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), NATURAL FLAVOR, CARAMEL COLORING), LEMON JUICE), CARROTS, GRAPE TOMATOES, GREEN CABBAGE, RED CABBAGE, CUCUMBER, ZANTE CURRANTS (ZANTE CURRANTS, SUNFLOWER OIL).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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