Is Whole Foods Market Instant Oatmeal Cinnamon Roll Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • organic sweet cream powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Rolled Oats, Organic Cane Sugar, Sea Salt, Organic Cinnamon, Organic Sweet Cream Powder, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin). Contains Milk Ingredients. May contain Wheat and Soy.

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About this product

Cereal · Pouch, Powder

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
Meal PrepOn The GoSnacking