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Is Whole Foods Market, Italian Style Wedding Soup, 23.5 Ounce Dairy Free?

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Ingredients

Chicken Broth (Water, Chicken Stock, Natural Flavor, Salt, Chicken Fat), Meatball (Beef, Water, Egg Whites, Bread Crumbs (Wheat Flour, Salt, Yeast), Roman Cheese (Pasteurized Sheep's, Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, Evaporated Cane Syrup, Salt, Natural Flavors), Spinach, Onion, Celery, Acini Di Pepe (Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Vegetable Seasoning (Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Chicken Fat, Olive Oil, Guar Gum, Xanthan Gum, Cane Sugar, Spices, Herbs, Garlic, N

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Whole Foods Market, Italian Style Wedding Soup, 23.5 Ounce | Spoonful