Is WHOLE FOODS MARKET, KALE AND CORN CHOWDER GERD Friendly?
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Why it's a maybe for GERD friendly
- turmeric white pepper
- garlic cloves
- black pepper
- tomatoes
turmeric white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
STOCK (WATER, TOMATOES, ONIONS CARROTS, CELERY, CABBAGE, PARSNIPS TURNIPS, GARLIC CLOVES, PARSLEY, BAY LEAVES, BLACK PEPPER, THYME), SWEET POTATOES, SOY MILK (SOYBEANS CALCIUM CARBONATE, SEA SALT CARRAGEENAN, SODIUM CITRATE POTASSIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN E RIBOFLAVIN, VITAMIN B12, ZINC SULFATE, CORN, CARROTS. CELERY, KALE, ONIONS, BELL PEPPERS, CORNSTARCH, GARLIC CLOVES, YEAST, LIQUID AMINOS (SOYBEAN PROTEIN). TURMERIC WHITE PEPPER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid