Is Whole Foods Market Kitchens Chicken Tikka Masala With Turmeric Rice & White Chicken GERD Friendly?
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Why it's not GERD friendly
- cream
- heavy cream
- citric acid
- dehydrated garlic powder
- cayenne pepper
- black pepper
- tomato paste
- +2 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Turmeric Rice (water, Basmati Rice, Onions, Expeller Pressed Safflower Oil, Sea Salt, Cumin, Turmeric, Cinnamon, Cardamom), Tikka Masala Sauce (tomatoes [tomatoes, Sea Salt], Calcium Chloride, Citric Acid), Heavy Cream, Water, Ginger Puree (ginger, Water), Garlic, Tomato Paste [tomatoes, Citric Acid], Unsalted Butter [cream, Natural Flavor], Extra Virgin Olive Oil, Sea Salt, Paprika [paprika, Rosemary Extract], Tikka Masala Seasoning [black Pepper, Ginger, Paprika, Cayenne Pepper, Cumin, Cinnamon], Green Serrano Peppers, Dehydrated Garlic Powder, Turmeric, Garam Masala Seasoning [coriander, Cinnamon, Fennel, Cumin, Black Pepper, Cardamom, Cloves], Seasoned Chicken (chicken Breast With Rib Meat, Water, Salt), Spinach, Cilantro. Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Meal Pduce · Tray, Package