Is Whole Foods Market Kitchens Mini Vegan Chocolate Cupcakes Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour), Organic Rice Milk (Water, Organic Hydrolyzed Rice, Organic Canola Oil And/or Organic Sunflower Seed Oil, Tricalcium Phosphate, Sea Salt, Ergocalciferol [Vitamin D2], Cyanocobalamin [Vitamin B12], Vitamin A Palmitate), Expeller Pressed Canola Oil, Water, Cocoa Powder (Processed With Alkali), Salt, Baking Soda (Sodium Bicarbonate), Baking Powder (Sodium Acid Pyrophosphate, Tapioca Starch, Sodium Bicarbonate, Monocalcium Phosphate), Vanilla Extract. Frosting: Powdered Sugar (Sugar, Cornstarch), Palm Oil, Vegan Cream Cheese Spread (Filtered Water, Coconut Oil, Potato Starch, Sea Salt, Gluconic Delta-Lactone, Natural Flavors, Olive Extract, Cyanocobalamin [Vitamin B12]), Vanilla Extract, Guar Gum, Xanthan Gum. Sprinkles: Sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Cocoa Powder (Processed with Alkali), Sunflower Lecithin (Emulsifier), Natural Flavor, Carnauba Wax.

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