Is WHOLE FOODS MARKET, OLIVE HUMMUS GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- lemon powder
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL, KALAMATA OLIVES, SEA SALT, OLIVE OIL, LEMON POWDER, CITRIC ACID, GARLIC.
Check WHOLE FOODS MARKET, OLIVE HUMMUS against your own diets in the app.
Take it with you
Scan to open WHOLE FOODS MARKET, OLIVE HUMMUS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread
Udis Gluten Free Foods, Bread Sandwich White Gluten-free, 12 Ounce
KINNIKINNICK FOODS Vanilla Wafers
Huy Fong Foods Sriracha Hot Chili Sauce -- 17 fl oz
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
About this product
Dip · Spreadable