Is Whole Foods Market Organic Chicken Sausage GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lemon juice
  • in a natural pork casing
  • organic lemon juice powder
  • organic garlic
  • organic black pepper
  • organic white pepper
  • organic red chile pepper

organic lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC CHICKEN, CONTAINS LESS THAN 2% OF SEA SALT, SEASONING (ORGANIC SPICES (ORGANIC RED CHILE PEPPER, ORGANIC WHITE PEPPER, ORGANIC BLACK PEPPER), ORGANIC ONION, ORGANIC GARLIC, ORGANIC CANE SUGAR, ORGANIC PAPRIKA, ORGANIC PARSLEY, ORGANIC LEMON JUICE POWDER (ORGANIC MALTODEXTRIN, ORGANIC LEMON JUICE), WATER, OREGANO EXTRACT, IN A NATURAL PORK CASING.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Whole Foods Market Organic Chicken Sausage is available at 1 retailer

Whole Foods

About this product

Poultry · Piece

Flavor
SpicyPepperyGarlickySavory
Texture
DenseJuicy
Commonly used for
BreakfastCookingSandwichSnacking