No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Whole Foods Market Organic Olive Tapenade 230g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Green Olives, Organic Cold Pressed Sunflower Seed Oil, Organic Kalamata Olives, Organic Red Peppers, Organic Capers, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Red Wine Vinegar, Organic Oregano, Sea Salt, Citric Acid.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Spread · Spreadable

Flavor
SavorySaltyGarlickyTangy
Texture
ChunkyOily
Commonly used for
DippingSandwichSnackingTopping
GERD Friendly? Whole Foods Market Organic Olive Tapenade 230g | Spoonful