Is Whole Foods Market Organic Parmesan & Mushroom Chicken Sausage Dairy Free?

Ingredients

Organic Chicken, Organic Parmesan Cheese (organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Water, Contains 2% Or Less Of: Organic White Button Mushrooms, Vinegar, Sea Salt, Cultured Celery Powder, Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Organic Thyme, Organic Rosemary, Organic Crushed Red Pepper. In A Natural Pork Casing. Contains Milk Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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