Is WHOLE FOODS MARKET, ORGANIC VINDALOO CURRY SEASONING GERD Friendly?

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic black pepper
  • organic garlic
  • organic cayenne pepper
  • organic chili pepper
  • +2 more

organic black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

ORGANIC TOMATO POWDER (ORGANIC TOMATO CONCENTRATE, ORGANIC GUAR GUM), ORGANIC CUMIN, ORGANIC CHILI PEPPER, ORGANIC CAYENNE PEPPER, ORGANIC TURMERIC, ORGANIC CORIANDER, ORGANIC CINNAMON, ORGANIC MUSTARD, ORGANIC FENUGREEK, ORGANIC GARLIC, ORGANIC GINGER, ORGANIC BLACK PEPPER, ORGANIC CARDAMOM, ORGANIC CLOVES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Powder

Flavor
SpicyGarlickyEarthy
Texture
Powdery
Commonly used for
CookingMeal PrepStir Fry