No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Whole Foods Market, Pot Pie Chicken Small, 9.5 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Natural Chicken (Chicken Breast With Rib Meat, Water, Rice Starch, Sea Salt), Water, Potatoes (Potatoes, Sodium Acid Pyrophosphate (To Retain Color)), Carrots, Peas, Organic Chicken Flavor Base (Sea Salt, Organic Raw Cane Sugar, Organic Onion, Organic Chicken Fat, Organic Dextrose, Organic Potato, Organic Garlic, Organic Chicken Stock, Organic Spice Organic Rice Concentrate, Organic Turmeric), Onions, Celery Mushrooms, Modified Food Starch, Butter (Cream, Salt), Oil Blend (Vegetable Oil (May Contain One Or More Of The Following: Soybean, Canola, Corn, Sunflower), Pure Olive Oil, Beta-carotene), Spices, Salt, Garlic, Pie Dough: Wheat Flour, Palm Oil, Wheat Flour (Wheat Flour, Malted Barley Flour), Honey, Sugar, Sea Salt, Dough Soft (Malted Barley Flour, Salt), With An Eggwash (Cafe Free Eggs (Eggs, Citric Acid, Water) , Water)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Whole Foods Market, Pot Pie Chicken Small, 9.5 Ounce is available at 1 retailer

Whole Foods

About this product

Frozen Meal · Frozen

Flavor
SavoryButteryMeatySalty
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Whole Foods Market, Pot Pie Chicken Small, 9.5 Ounce | Spoonful