Is Whole Foods Market Raisin Organic English Muffins, Raisin Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • organic soy lecithin
  • organic soybean oil

organic soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC RAISINS, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC VITAL WHEAT GLUTEN, UNBLEACHED ORGANIC CULTURED WHEAT FLOUR, ORGANIC SOYBEAN OIL, ORGANIC MALT, SALT, ORGANIC CORN MEAL, ORGANIC VINEGAR, ORGANIC CORNSTARCH, CALCIUM SULFATE, ORGANIC SOY LECITHIN, SEA SALT, ENZYMES.

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About this product

Bread · Whole

Flavor
SweetFruity
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnacking