Is Whole Foods Market, Ravioli Cheese, 13 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
romano cheese
whole milk ricotta cheese
milk
white pepper
pasteurized cow's milk
+1 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasta: Unenriched Durum Wheat Flour, Water, Pasteurized Cage Free Eggs, Corn Flour, Soybean Oil, Beta-carotene., Filling: Whole Milk Ricotta Cheese (Pasteurized Whole Milk, Starter, Salt), Pasteurized Cage Free Eggs, Water, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, White Pepper, Nutmeg

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