Is WHOLE FOODS MARKET, ROASTED RED PEPPER HUMMUS Nightshade Free?
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Why it's not nightshade free
- diced red pepper
- roasted red pepper
diced red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL, ROASTED RED PEPPER (DICED RED PEPPER, CITRIC ACID, SALT, WATER), SEA SALT, OLIVE OIL, LEMON POWDER, CITRIC ACID, GARLIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Dip · Spreadable