Is Whole Foods Market, Salsa Mango Pineapple Conventional, 7 Ounce GERD Friendly?
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Why it's not GERD friendly
- lime juice
- citric acid
- pineapple
- garlic
- minced garlic in water
- jalapeno pepper
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pineapple, Mango, Red Onion, Jalapeno Pepper, Minced Garlic in Water (Garlic, Water, Citric Acid), Lime Juice, Cilantro, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Whole Foods Market, Salsa Mango Pineapple Conventional, 7 Ounce is available at 1 retailer
About this product
Salsa · Jar