Is WHOLE FOODS MARKET, SOUP, TOMATO ZUCCHINI, TOMATO ZUCCHINI Vegetarian?

Ingredients

TOMATOES, TOMATOES, TOMATOES PUREE, SALT, CITRIC ACID, HEAVY CREAM, ( PASTEURIZED CREAM), ZUCCHINI, ONIONS PARMESAN CHEESE ( PASTEURIZED COWS MILK, STARTERS, RENNET, ENZYMES), UNSALTED BUTTER HONEY, KOSHER SALT, GARLIC CLOVES, BASIL, PARSLEY THYME OREGANO, BAY LEAVES, NUTMEG , WHITE PEPPER

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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