Is WHOLE FOODS MARKET, SOUTHWEST STYLE CHICKEN SALAD Vegan?

Ingredients

SOUTHWEST STYLE CHICKEN SALAD: ROMAINE LETTUCE, CHICKEN RAISED WITHOUT ANTIBIOTICS (BONELESS), MANGO RELISH (RED PEPPER, RED ONION, CILANTRO, PAPRIKA, SALT, RED CHILI FLAKES), CORN, BLACK BEANS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO, POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), ALL-PURPOSE FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR (A NATURAL YEAST FOOD), NIACIN (A B VITAMIN), REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2, FOLIC ACID (A B VITAMIN)), GARLIC, EXPELLER PRESSED CANOLA OIL, LIME, TORTILLA STRIPS (WHITE CORN MASA FLOUR, TRACE OF LIME, WATER, CULTURED CORN SYRUP SOLIDS, CITRIC ACID), SALT, PEPPER, PAPRIKA. FRESH AVOCADO VINAIGRETTE: AVOCADOS, SILKEN SOY PUREE (FILTERED WATER, WHOLE SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), FILTERED WATER, WHITE VINEGAR, CILANTRO, LIME JUICE CONCENTRATE, JALAPENO PEPPERS, PEAR JUICE CONCENTRATE, SEA SALT, MINT, XANTHAN GUM, GREEN TEA EXTRACT.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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