Is WHOLE FOODS MARKET, SOUTHWEST SWEET POTATO SALAD Nightshade Free?
Why it's not nightshade free
- smoked paprika
- chipotle pepper
- bell pepper
smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SWEET POTATOES, BLACK BEAN (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, BELL PEPPER, LIME JUICE, CORN, HONEY, ONION, CILANTRO, TAMARI {WATER, WHOLE SOYBEANS, SALT], GARLIC POWDER, CUMIN, SMOKED PAPRIKA, CHIPOTLE PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Vegetable · Pouch


