Is WHOLE FOODS MARKET, SOUTHWEST TORTILLAS SMALL Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cumin hungarian paprika

cumin hungarian paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), PALM SHORTENING, SALT, BAKING POWDER (CREAM OF TARTAR, CORN STARCH, BAKING SODA), CULTURED UNBLEACHED WHEAT FLOUR, GARLIC POWDER, CUMIN HUNGARIAN PAPRIKA, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, PROPELLANT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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