Is Whole Foods Market, Split Pea & Ham Soup, 23.5 Ounce Dairy Free?

Ingredients

Chicken Stock (Water, Chicken Broth Concentrate (Chicken Stock, Natural Flavor, Salt, Chicken Fat), Sea Salt, Chicken Fat, Maltodextrin, Onion, Dextrose, Yeast Extract, Carrot, Natural Chicken Flavor, Celery Seed, Spice, Turmeric), Split Peas, Onion, Yellow Carrot, Ham (Pork, Water, Sea Salt, Cane Sugar, Celery Powder, Spice), Sea Salt, Smoke Flavor (Water, Natural Hickory Smoke Concentrate), Rosemary, Spice, N

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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