Is Whole Foods Market, Vegetable Blend Provincial, 12 Ounce Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

eggplant
red bell peppers
tomatoes
yellow bell peppers

eggplant

Dietitian note

Eggplant, also known as aubergine or brinjal, is a nightshade.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Yellow Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes, Eggplant, Water, Extra Virgin Olive Oil, Basil, Garlic, Sea Salt, Rice Flour, Citrus Fiber, White Pepper

Check Whole Foods Market, Vegetable Blend Provincial, 12 Ounce against your own diets in the app.

Take it with you

Scan to open Whole Foods Market, Vegetable Blend Provincial, 12 Ounce in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Whole Foods Market, Vegetable Blend Provincial, 12 Ounce in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Details →