Is Whole Fruit Fruit Bars Lime and Strawberry Vegan?

Ingredients

POTASSIUM, IRON, WATER, SUGAR, STRAWBERRIES, NATURAL FLAVOR, BEET JUICE CONCENTRATE (COLOR), CITRIC ACID, GUAR GUM, TURMERIC (COLOR), WATER, SUGAR, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE), LEMON PUREE (LEMON JUICE CONCENTRATE, WATER LEMON PULP CELLS, LEMON PEEL, LEMON OIL), CITRIC ACID, GUAR GUM, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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