Is WHOLE GRAIN BLEND OF OATS, SORGHUM, RED QUINOA + KOREAN-STYLE BBQ SAUCE + ROASTED PORTABELLA MUSHROOMS + CARROTS + KALE + EDAMAME + RICED CAULIFLOWER, KOREAN-STYLE VEGGIE BBQ Dairy Free?
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Ingredients
COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), PORTABELLA MUSHROOMS, CARROTS, KALE, EDAMAME, KOREAN STYLE BBQ SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS], RICE VINEGAR, LACTIC ACID], RICE WINE VINEGAR, WHITE MISO (WATER ORGANIC SOYBEANS, ORGANIC RICE, SALT, YEAST, KOJI CULTURE), TOASTED SESAME SEED OIL, TURBINADO SUGAR GARLIC, OAT FLOUR, GINGER, CRUSHED RED PEPPER), RICED CAULIFLOWER, TOASTED SESAME SEEDS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.