Is WHOLE GRAIN BREAD Vegetarian?


Ingredients
WHOLE WHEAT FLOUR, WATER, CUT OATS, OAT FIBER, SESAME SEEDS, SUNFLOWER SEEDS, FLAXSEED, WHEAT BRAN, WHEAT GLUTEN, HONEY, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, FLAKED WHEAT, YELLOW CORN FLOUR, WHEAT NUGGETS, MILLET, MALTED BARLEY FLOUR, SOY LECITHIN, CALCIUM SULFATE, VINEGAR, ASCORBIC ACID
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Bread · Loaf


