Is Whole Grain & Flax Bread GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic distilled vinegar

organic distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Whole Wheat Flour, Filtered Water, Organic Semolina, Organic Ground Flaxseed, Organic Sugar, Yeast, Contains 2% Or Less Of The Following: Organic Vital Wheat Gluten, Organic Distilled Vinegar, Organic Cultured Wheat Starch, Salt, Vitamin Mineral M

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