Is WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT, WHOLE GRAIN Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Canola and/or Sunflower Oil (with Rosemary Extract and Ascorbic Acid [to Preserve Freshness]), Whole Grain Rye Meal, Wheat Gluten, Yeast, Contains 2% or Less of Salt, Sugar, Whey, Ascorbic Acid, Yeast Extract, Romano Cheese Solids from Cow’s Milk (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Parsley, Vinegar, Spices, Onion Powder, Garlic Powder, Citric Acid, Disodium Inosinate, Disodium Guanylate, Spice Extractive, Extractive of Turmeric (Color), Extractive of Annatto (Color).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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