This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is WHOLE GRAIN MILKED OATS, WHOLE GRAIN Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This beverage has a mildly sweet, cereal-like flavor and a creamy, slightly textured mouthfeel; it blends smoothly into coffee, cereal, smoothies, and baked goods, and functions well in sauces and cooking. Customer reviews often mention consistent creaminess, subtle taste, and reliable mixing performance across uses, with occasional minor texture notes.

Ingredients

Filtered Water, Whole Grain Oats, Cane Sugar, Salt, Natural Flavors

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? WHOLE GRAIN MILKED OATS, WHOLE GRAIN | Spoonful