Is WHOLE GRAIN ORGANIC HAMBURGER BUNS, WHOLE GRAIN Dairy Free?

Ingredients

ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, ORGANIC UNBLEACHED FLOUR, ORGANIC CANE SUGAR, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC RICE FLOUR, ORGANIC OAT MEAL, ORGANIC RYE MEAL, ORGANIC SOYBEAN OIL, ORGANIC HONEY, ORGANIC WHEAT BRAN, ORGANIC BARLEY, ORGANIC VINEGAR, SALT, ORGANIC MOLASSES, ORGANIC MILLET, ORGANIC CORN MEAL, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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