Is WHOLE GRAIN POPCORN, PARMESAN & ROSEMARY Lactose Free?
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Why it's not lactose free
- milk
- buttermilk solids
- natural butter flavor
- cultured buttermilk
- part skim milk
- cheese culture
- parmesan cheese
- whey
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
POPCORN, SUNFLOWER OIL AND/OR CORN OIL, WHEY, SALT, GARLIC POWDER, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, CULTURED BUTTERMILK, SPICES (INCLUDING ROSEMARY), NATURAL FLAVORS, BUTTERMILK SOLIDS, NATURAL BUTTER FLAVOR, CITRIC ACID, DEHYDRATED PARSLEY.
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