Is Whole Grain Rye Bread Vegetarian?
Description
Firm, dense loaf with a robust, mildly tangy flavor and a chewy crust; interior is compact and slightly moist. Commonly sliced for open-faced sandwiches, toasted, or paired with cheese and smoked fish. Reviewers often mention satisfying heft and lasting freshness, though some describe it as heavy or firmly textured overall.
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Description
Firm, dense loaf with a robust, mildly tangy flavor and a chewy crust; interior is compact and slightly moist. Commonly sliced for open-faced sandwiches, toasted, or paired with cheese and smoked fish. Reviewers often mention satisfying heft and lasting freshness, though some describe it as heavy or firmly textured overall.
Ingredients
Gralns (Whole Kernel Rye, Whole Grain Rye Flour), Water, Natural Sourdough (Whole Kernel Rye, Water), Salt, Yeast
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.