Is WHOLE GRAIN SANDWICH BREAD Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cultured whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE WHEAT FLOUR, WATER, WHOLE GRAIN CRUSHED WHEAT, WHOLE GRAIN BULGUR WHEAT, SUGAR, YEAST, WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUNFLOWER OIL, HONEY, MOLASSES, SEA SALT, CALCIUM SULFATE (SOURCE OF CALCIUM), VINEGAR, CULTURED WHEY (MILK), WHEAT BRAN.

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