Is Whole grain snacks Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not lactose free

milk
butter
skim milk
cream
sour cream
cheddar cheese
cheese cultures
mozzarella cheese
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Whole Corn, Sunflo'wer, Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Onion Powder, Maltodextrin (Made From Corn And Potato), Whey Protein Concentrate, Brown Sugar, Spices (Including Parsley And Paprika), Sour Cream (Cream, Skim Milk, Cultures), Natural Flavors, Butter (Cream And Annatto), Skim Milk, Gum Acacia, Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Green Onion Powder, Contains Wheat And Milk

Check Whole grain snacks against your own diets in the app.

Take it with you

Scan to open Whole grain snacks in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.