Is WHOLE-GRAIN WAFFLE MIX, WHOLE-GRAIN Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

buttermilk powder
non-fat dry milk

buttermilk powder

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

100% WHOLE WHEAT FLOUR, NON-FAT DRY MILK, WHEAT STARCH, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), DRIED EGG WHITES, GLUCOSE, BUTTERMILK POWDER. CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SALT, WHEAT FARINA, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE.

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